Giving can be a challenge – especially for the people if the money is tight. After all, your income could just easily go towards your everyday expenses, a savings fund, a vacation or a brand new gadget but even if you have altruistic motive on donating to different charity organizations, you’ll end up having a lot more than you give when you donate either cash or some valuable values and even just your own precious time to the causes that you believe in or causes that you support. The emotional, psychological, social and financial benefits of donating to charity often outweigh the satisfaction of you splurging all of your money on yourself for your family.
Benefits of Donating to Charities
Nourish the Reward Center in Your Brain
A research study from a different country demonstrates that charitable donations create a response in the brain of a human that mimics one activated by drugs or other stimuli. This response releases a surge of dopamine and endorphins which are considered as happy hormones that are experienced as a feeling of reward or “hedonic”. Charitable works can feel fulfilled in the deepest parts of your physiology more than a new outfit or a night on the town outside your country.
Life satisfaction is one thing and general happiness is another. A study in Columbia and California shows that people who gave to others tend to score much higher feelings of contentment and joy than individuals who did not give to others.
Improve Your Health
People who tend to volunteer or engage themselves to a charitable activities score better on key measurements in overall health such as blood pressure level or resilience during physical activities than people who do not. An article on a top leading magazine indicates that older adults who volunteer their time to charitable activities increased their walking speed, increase ability to climb stairs, improved cognitive function and decreased rates of television watching than people who do not volunteer. All of these shows that people who engage more into this activities especially elderly tends to have better health than people who do not.
A study in Germany provides evidence that people who give more to others – both in time and resources – experience greater satisfaction in life than people who do not. Communities of people with high levels of giving tend to show greater satisfaction within the community than groups of people who do not participate in charities.
The improvement of people’s happiness and health who volunteers and make charitable donations are likely linked to reduced rates of their stress as well. Researchers at the University of Tennessee found that people who have donated to charities experienced lesser rates of stress and lower blood pressure than those who do not give.
Different research from different countries proves that people who spend the most time thinking about charitable donations or activities are actually the least likely to give unlike impulsive spending, impulsive giving can also bring wonderful benefits to your community and also your mind and body. With that, you may also have the ability to help other people and other communities as well when you tend to do charitable donations.
Want to donate or look for a charity to donate to? Go to KINDer charity.