Fitness Health

Know the Best Way to Care Elderly Foot

Foot Pillow Heel Protectors

The elderly is one group of people that is at an especially high risk for foot issues while foot problems are certainly prevalent in every age group in society.The human foot has been called the “mirror of health” according to the APMA. To see signs of such systemic conditions as diabetes, arthritis, and circulatory disease in the foot, foot doctors, or doctors of podiatric medicine (DPMs), are often the first doctors.

The common signs that are involved here are dry skin, brittle nails, burning & tingling sensations, feelings of cold, numbness, & discoloration. In maintaining healthy feet, it is especially important for elderly people to take an active role.

Care Elderly Foot

In the market these days,this is the reason why foot pillow heel protectors are readily available.

Years and years of normal wear and tear on the feet can eventually take their toll, as you might suspect.

Neuropathy (Circulation problems):

Resulting in loss of feeling in the feet, neuropathy refers to nervous system damage. Since patients suffering from neuropathy can’t feel pain or discomfort, they sometimes fail to notice the severity of injuries or irritations on the feet. The healing process is made more difficult with the poor circulation. In order to restore health to the foot and prevent further complications,while there is no cure for neuropathy, getting regular foot checkups from a doctor is key.

A wide toe box, ample cushioning for the balls of the feet and proper heel support is what the neuropathy sufferers need. They are ideal as well as heel protectors for shoes that accommodate swelling and have room for custom inserts.

The Loss of fatty pad under the ball of feet: Elderly people often experience a loss of the fatty pad under the ball of the feet, making them much more susceptible to pain in that area. As it is the result of micro trauma and takes a while to add up into an injury, this condition, known as metatarsalgia typically has a gradual onset. Much like a bruise, this pain is often a dull ache.

Elderly people should look for shoes with a high, wide toe box and that offer some forefront cushioning or anyone suffering from pain in the ball of the foot region. Those experiencing metatarsalgia would likewise be incredible contenders for rocker underside shoes, since they decrease worry of the chunk of the foot. For metatarsalgia by helping to transfer the weight off of the ball of the foot, over-the-counter arch supports can work wonders. To the arch support that can provide more relief, there are forefoot pads that can be added directly. It may be necessary to look into custom orthotics to correct a biomechanical problem of the foot, if those methods do not provide enough relief.

Corns & Calluses:

In areas of pressure, corns and calluses are painful thickenings that form in the skin. They are also found among the general population, while they are a common complaint of elderly people, especially among high heel wearers. Calluses tend to form, on the soles of the feet, at the heels or the balls. Corns are usually smaller and have a harder center. On the tops and sides of the toes, and other areas that do not bear weight, they tend to be found. To the touch, they are typically very painful.

Also Read: Tips For Glowing Skin – How to Glow Up Even When You’re Tired

Corns and calluses can often be treated by just identifying the source of the friction and eliminating it causing discomfort. For anyone with calluses or corn, you need to wear shoes that give the toes plenty of wiggle room. If there are any spots that rub or pinch the feet,  it is a good idea to have shoes stretched. With these, Heel protectors for elderly would be making the best choice. Your doctor may prescribe custom orthotics to wear inside your shoes, if there is an underlying foot deformity causing the corns and calluses.

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